Shadow Work: 21 Questions to Get Back to You
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One of the most important steps on your healing journey is self-acceptance. To do this, we must reevaluate our experiences, emotions and reactions of our present, and inquire into our being to find ourselves from our past.
Shadow work o Shadow Work is an excellent practice that will help you bring to light the parts of yourself that have been rejected by others, and therefore, by yourself. This guide will give you a deeper explanation about how to carry it out, questions and exercises that can guide you on your way.
Your healing is in your hands, and it's time to accept yourself as you are. Let this guide help you in your process.